Wednesday Feb. 24, 2010

Alright, well so far I haven't eaten any junk food I've been pretty good and posting to this new blog is going to be a big help. I weighed myself this morning and I'm still at 212lbs. But that's ok, at least it didn't go up. Ok, below is what I had to eat today:

Menu

• Breakfast: Oatmeal (real not instant) with frozen blueberries and a cup of hot tea with a teaspoon of honey.


• Mid Morning Snack: 1 banana and some Cashews.


• Lunch: 1 leftover lamb chop and an orange.


• Mid Afternoon Snack: 2 Celery sticks with peanut butter, a few carrots.


• Dinner: Piece of ham steak and peas.


• After Dinner Snack: 1 bowl of grapes.

And that's all she wrote for today. I did not exercise today as I was too busy with work. Probably will not tomorrow either as I have an early appt. further south.

Rob